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Holistic Yoga in Authentic Form
Embark on a transformative journey towards optimal health and well-being with Yoga Delight. Experience the profound benefits of yoga under the guidance of an experienced and certified Yoga Therapist. Our personalized approach ensures that each individual progresses at their own pace, unlocking the full potential of yoga. By blending physical postures, breathing techniques, and meditation practices, we offer a holistic experience that cultivates strength, flexibility, and inner peace. Embrace the harmony of body, mind, and spirit with Yoga Delight and discover a path to a happier, healthier you.
Offerings
Offerings
Adult Group Yoga Classes
Kids Yoga Workshops
Private Yoga Therapy Sessions
Kids Yoga Summer Camp
Are you looking for a way to help your child grow in both mind and body? Our Kids Yoga Camp is the perfect place for them to explore, relax, and have fun!
Here Camp details:-
Early bird discount till 15th March:-
half day camp- $15
Full day camp or consecutive 2 weeks half day camp- $30
Registration link- Kids Yoga Camp 2025 Summer
Location- Near Hirsch elementary School, Fremont
Contact number- (408)826-7837 (Quick response by text only)
June- 2nd to 6th June
July- 21st to 25th
Kids Age- 6 to 13 yrs
half Day camp/ Full Day camp in June/ July
Hours- 9 to 12 pm/ 12 to 3 pm/ 9 to 3 pm
Camp fees- $365 (For full day-1 week)/$700 (For full day camp- 2 weeks)
Camp fees- $200 (Half day -1 week)/ $365(Half day- 2 weeks)
CONTACT
CONTACT
Location: Near 4211 Carol Ave, Fremont
E-mail: yogafordelight@gmail.com
Phone: +1 (408) 826-7837
CLASS Schedule
CLASS Schedule
Below is the class schedule (all times in US Pacific Time zone).
Adult Group Classes
Boost your immunity and strengthen your back and core with our hybrid (in-person as well as online) yoga classes. These classes are perfect for all levels. Sign-up for a personalized yoga experience!
Monday Evening : 6:30 PM to 7:45 PM(Yoga flow to Boost Immunity)
Wednesday Evening: 6:45 PM to 8 PM (Yoga and Meditation
Friday Morning: 6 am to 7 am (Fitness Yoga for Back/Core Strength and Immunity) - On hold
Face Yoga Workshop (Online only)
Discover the benefits of face yoga and learn how to tone and rejuvenate your skin. Our online workshops are designed to help you achieve a glowing complexion.
Monday: 7:45 PM- 8:05 PM
Thursday: 7:30 PM - 7:50 PM
(Learn benefits, warm up, cool down and face yoga poses covering Forehead, Eyes, Cheeks, Nose, Mouth, Lips, Neck & Jaw line for a toned & glowing face)
Kids/Youth Yoga Workshop
Help your child build strength, balance, and immunity with our engaging kids yoga workshops. These multi-week workshops are perfect for children of all ages.
Tuesday Evening: 5 pm
Saturday Morning- 8 am
Trataka Workshop
Reduce stress and improve your vision with our Trataka workshop. This ancient yogic technique involves gazing at a flame to strengthen the eyes and calm the mind.
Instructor
Instructor
Minakshi Rai
Minakshi Rai
Minakshi is a Yoga Therapist and founder of Yoga Delight. Alongside instructing classes independently, she works with organizations such as Yoga Bharati and India Community Center (ICC) Milpitas.
Minakshi aims to incorporate Ashtanga yogic principles into her daily life with the objective of healing mental, physical, emotional and spiritual health. She can help yoga students with different levels of experiences and offers guidance tailored to individual needs.
Certifications
Certifications
YTT (Yoga Teachers Training - SVYASA)
AYTT (Advanced Yoga Teachers Training - Yoga Bharati)
PGDYT (Post Graduate Diploma in Yoga Therapy - SVYASA)
E-RYT (Experienced Registered Yoga Teacher)
C-IAYT (Certification in International Association Of Yoga Therapist)
REviews
REviews
Minakashi is very professional and certified yoga teacher. Her instructions are easy to follow. I really enjoyed her class as she really takes time and explain the yoga postures and tells the variation. I have a few physical problem and she always guide how to do right way so that it is easy and I don’t hurt myself. For almost every yoga exercise she guides with variations so that all could follow. Online it is challenging for everyone but I like her professionalism and how she non stop keep guiding and showing all the yoga postures and exercises. She also follow up if you miss any class and I feel that’s very sweet of her as all Other businesses are there to make money and no one care once you join that you are continuing or not.However, I am so happy I joined her class as she follow up and motivate to bring you back in class. The best part of her yoga class is I burn lot of calories, which I didn’t do in other yoga classes and in the end meditation class really relaxes mind and soul. I highly recommend her class to everyone and I am sure gonna continue her class.
I have been taking Yoga classes with Minakshi for more than a year. She is an amazing therapeutic instructor and she customized our classes based on our needs. Minakshi has tremendous patience in order to give guidance to our youngsters and adults. Her unique techniques help us to learn Asanas fast and easy. I strongly recommend her 👍👍👍
See more reviews at g.page/yoga-delight.
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