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Holistic Yoga in Authentic Form
Embark on a transformative journey towards optimal health and well-being with Yoga Delight. Experience the profound benefits of yoga under the guidance of an experienced and certified Yoga Therapist. Our personalized approach ensures that each individual progresses at their own pace, unlocking the full potential of yoga. By blending physical postures, breathing techniques, and meditation practices, we offer a holistic experience that cultivates strength, flexibility, and inner peace. Embrace the harmony of body, mind, and spirit with Yoga Delight and discover a path to a happier, healthier you.
Offerings
Offerings
Adult Group Yoga Classes
Kids Yoga Workshops
Private Yoga Therapy Sessions
Personalized Yoga Therapy for Special Needs Children – Calm, Confidence & Growth
CONTACT
CONTACT
Location: Near 4211 Carol Ave, Fremont
E-mail: yogafordelight@gmail.com
Phone: +1 (408) 826-7837
CLASS Schedule
CLASS Schedule
Below is the class schedule (all times in US Pacific Time zone).
Adult Group Classes
Boost your immunity and strengthen your back and core with our hybrid (in-person as well as online) yoga classes. These classes are perfect for all levels. Sign-up for a personalized yoga experience!
Thursday : 6:30 pm to 7:45 pm
Kids Yoga Camp (July 20th – July 24th) (Early Bird Discount- $50 till 30th June only)
Registration Link- https://forms.gle/ZtGyp3tTWCp69BsCA
Contact- +1 (408) 826-7837
Dates: July 20th – July 24th
Age Group: 6 – 13 years
Time: 9:30 AM – 12:30 PM
Camp Type: Half-Day Camp
Location- .2 mile to Near Hirsch elementary School, fremont
Camp Fee: $300 per child (1 week)
Early Bird Discount: Register early and receive $50 off
Early Bird Fee: $250 (limited time- till 30th June)
What We Offer:
Fun Yoga Sessions – Improve flexibility, strength & posture through playful poses
Pranayama & Relaxation – Simple techniques to calm the mind and reduce anxiety
Emotional Skills – Gratitude, kindness, and confidence-building activities
Creative Expression – Games, stories, and art to spark imagination
Social Growth – Team activities that build friendship and communication
Healthy Habits – Learn discipline, focus, and self-awareness in a fun way
Nature Learning Experience-Learn how to grow methi (fenugreek) at home through a simple, guided activity.
Our Goal:
To nurture balanced, confident, and mindful children—inside and out.
Limited spots available
Safe, supportive, and joyful environment
Kids/Youth Yoga Workshop
Help your child build strength, balance, and immunity with our engaging kids yoga workshops. These multi-week workshops are perfect for children of all ages.
Monday : 6 PM
Trataka Workshop
Reduce stress and improve your vision with our Trataka workshop. This ancient yogic technique involves gazing at a flame to strengthen the eyes and calm the mind.
Instructor
Instructor
Minakshi Rai
Minakshi Rai
Minakshi is a Yoga Therapist and the founder of Yoga Delight. In addition to teaching independently, she collaborates with organizations such as Yoga Bharati and the India Community Center (ICC), Milpitas.
She is an approved vendor for Special need kids Specialized Program. Through a compassionate and adaptive approach, Minakshi designs personalized yoga sessions that support each child’s unique abilities, helping improve focus, emotional regulation, body awareness, and overall well-being.
Rooted in the principles of Ashtanga Yoga, she strives to integrate yogic values into daily life, supporting mental, physical, emotional, and spiritual health. Minakshi works with students of all ages and experience levels, offering individualized guidance to meet each student’s specific goals and needs.
Certifications
Certifications
Yoga Therapist Vendor for Special need kids Specialized Program
C-IAYT – Certified International Association of Yoga Therapists
APE – Adaptive Physical Education Teacher
YTT – Yoga Teachers Training (SVYASA)
AYTT – Advanced Yoga Teachers Training (Yoga Bharati)
PGDYT – Post Graduate Diploma in Yoga Therapy (SVYASA)
E-RYT – Experienced Registered Yoga Teacher
REviews
REviews
Minakashi is very professional and certified yoga teacher. Her instructions are easy to follow. I really enjoyed her class as she really takes time and explain the yoga postures and tells the variation. I have a few physical problem and she always guide how to do right way so that it is easy and I don’t hurt myself. For almost every yoga exercise she guides with variations so that all could follow. Online it is challenging for everyone but I like her professionalism and how she non stop keep guiding and showing all the yoga postures and exercises. She also follow up if you miss any class and I feel that’s very sweet of her as all Other businesses are there to make money and no one care once you join that you are continuing or not.However, I am so happy I joined her class as she follow up and motivate to bring you back in class. The best part of her yoga class is I burn lot of calories, which I didn’t do in other yoga classes and in the end meditation class really relaxes mind and soul. I highly recommend her class to everyone and I am sure gonna continue her class.
I have been taking Yoga classes with Minakshi for more than a year. She is an amazing therapeutic instructor and she customized our classes based on our needs. Minakshi has tremendous patience in order to give guidance to our youngsters and adults. Her unique techniques help us to learn Asanas fast and easy. I strongly recommend her 👍👍👍
See more reviews at g.page/yoga-delight.
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